- A healthier, happier YOU -
I believe in a holistic approach to wellness. Your health and wellbeing is determined by your eating choices, sleep habits, career, stress management, spiritual practice, creativity, and relationships.
My mission is to bring balance to your life so you can live healthier and happier for the long-term. I don’t believe in restrictive dieting or a quick fix. We will discuss your health goals and determine the best approach in reaching them.
I am dedicated to supporting you in making sustainable changes to last a lifetime.
Range of services in my health coaching program (but not limited to):
support in the area of relationships
detox and reset
glowing skin, strong nails
heal sleep disorders
learn about intuitive eating and change your mindset towards food
managing money and saving on groceries
explore different physical activities
customized plan for your unique vision and goals
support and accountability every step of the way
6 month program: how it works
We will meet in person or virtually twice per month for 50 minute sessions.
At our first session, we will assess your satisfaction with your current diet, physical activity, career, and relationships.
We will then discuss your goals and vision for your health and take consistent action throughout the program. I will provide you with all the tools you will need.
I require a 6 month commitment, but you can definitely stick with me longer! 6 months is enough time to journey together through different seasons and circumstances you may face. It is also just enough time to create sustainable changes. You are welcome to renew your program as many times as you’d like so we can continue working together.
I charge $150 per month. This includes meeting twice monthly, email support, handouts, freebies, and optimal health for life.
Half of the payment is due at the first session and the other half is due at the sixth session. I do however offer discounts for paying all in full. Payment is accepted via credit card or PayPal.
I cannot wait to work together to create the health & happiness you’ve always dreamed of!
click below to schedule a free initial consultation.
Other Services I Provide:
In home plant-based cooking lesson
3 day detox plan
Customizable meal plans
Grocery store tours
Send me an email for pricing and to learn more about any of these services : email@example.com
Certified Integrative Nutrition Health Coach
I am a recent graduate from the Institute for Integrative Nutrition (IIN), the largest nutrition school in the world. At IIN, I studied a wide array of dietary theories and was introduced to a holistic approach to health. I learned extensive information on nutrition, wellness, mental, and physical healing. I studied topics such as alternative medicine, food politics, mental health, digestion issues, spirituality, emotional eating, sleep disorders, and explored the importance of healthy relationships, physical activity, and creativity. I was fortunate to learn from top health experts and educators from around the world: Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. David Katz, Director of Yale University's Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Marion Nestle, Professor of Nutrition Studies at Cornell University; and many other leading researchers and nutrition authorities. I am so grateful to have graduated from a program that resonates with my holistic approach to health and wellness.
Become A Health Coach
I work as an enrollment ambassador for IIN because I love the program and the opportunities it has provided me. You can use my name, "Brianna Zamarripa" during enrollment and registration and receive $500-$1000 off of your tuition at IIN. If you’re interested in a transformative education through IIN and pursuing a career in Holistic Health Coaching, or just curious to know more, please click the link below.